Researchers examined the effects of text neck on the spine and found it can affect alignment when you’re running or walking ...

There's going to be a tendency for my fingers to want to deviate to the side. I might not have it now ... We're going to be able to increase the amount of motion that we have without pain. It's quite ...

Neck pain is extremely common and ... your back and reach up to hold your left hand. Remain in this pose for 30 seconds. Then, do it on the other side. Sphinx Pose strengthens your spine and ...

I am Lebanese. I hope for a future where Palestinians and Israelis can live in peace. I want to see a flourishing and safe ...

Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several ...

The pain that is associated with diverticulitis is severe and usually located on the lower left side of the abdomen. Other diverticulitis symptoms may include constipation or diarrhea, fever ...

Some of these can be self-managed, while others may need the help of a healthcare provider—in some cases, urgently. The fact that the pain is only on the left side of your head offers them clues as to ...

The best way to combat tech neck long-term is by incorporating expert-led strategies into your daily routine. From simple ...

Beavers learned about Vanderbilt Orthopaedics Outreach Day, an event initially affiliated with the American Society for ...

This nerve provides sensation to the thumb-side or outer half of the palm. It also supplies feeling to the thumb ... You may feel numbness, weakness, and pain in your hand and wrist, and your fingers ...

Methotrexate, a drug long known for its use in other forms of arthritis, could offer a new solution for people struggling with the daily pain and stiffness caused by hand osteoarthritis.

Low back pain is a very common condition ... gently twist to the right side while looking over the right shoulder. Repeat on ...