Even though big fish such as salmon, tuna, and mackerel have immense health benefits, a new study puts the spotlight on the smaller ones which have a lot more to offer. The research, published ...
Respected by chefs and home cooks alike, mackerel has a distinctive flavour; it looks stunning on the plate and is a great source of omega-3 fatty acids. We tell you everything you need to know about ...
MANILA, Philippines — What can you do with a can of good sardines or mackerel? Must you always eat it as is? How about add a few ingredients into it and transform it into one of your favorite ...