While stevia in its pure leaf form has remarkable benefits, there is a growing trend of processed stevia packets on the ...

But how does stevia stack up against sugar? Is stevia sugar? Does it taste like sugar? Let’s get to the bottom of sugar vs ...

Here are the details you need to know before you make the switch. Stevia is a shrub that originated in South America. Its leaves contain compounds called steviol glycosides, which have a sweet taste.

Let’s explore six natural and organic substitutes that you can incorporate into your daily routine for a healthier lifestyle.

A splash of lemon or lime juice can boost vitamin C content and enhance the absorption of antioxidants. Meanwhile, adding ...

A vegan supplement with 21 grams of protein, seven milligrams of iron and seven grams of fibre that tastes delicious — Good Protein, indeed. Edward Lalonde founded Good Protein in 2019 in Quebec.

We asked dietitians to look at the Starbucks drink menu and identify the best healthy Starbucks drinks and the worst ones to avoid.

In the month of September, our editors tried a variety of products from milk frothers to fall fashion pieces. Here are our ...

Begin with a classic vegan matcha latte. Whisk one teaspoon of high-quality matcha powder with hot water until smooth. Then, ...

Today’s performance beverages have evolved beyond providing energy, but also are supporting broader health and wellness goals ...

"Green tea is not fully oxidized in the manner black tea is, so it retains the green color of the leaves. It tends to have ...