Osteoporosis is a bone disease characterized by declining bone density, often without symptoms until fractures occur. Early ...

It’s known as a ‘silent disease’ because, so often, it develops undetected. Osteoporosis affects one in three women and one ...

Just five minutes a day of these mobility exercises could mean years of healthier movement (and lower risk of pain), says ...

One of the best ways to ease your body into running is by using run-walk-run intervals. It's simple: you run for a set period ...

Outdoor play is much more than just a way for kids to burn off energy-it's crucial for their overall well-being, both ...

Doctors at Fortis Hospital Vasant Kunj have successfully performed a total knee replacement surgery on a 97-year-old woman, ...

These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.

AMMAN - For the past decades, scholars tried to figure out the Nabataean religious practice and the Nabataean pantheon.What ...

In this article, we'll explore what physical and health education is, why schools make it a requirement, and the ways it ...

THE ICWI/Jamaica Reach to Recovery Pink Run is coming up in exactly a week, with the proceeds to be used to assist breast ...