They’re billed as the healthy alternative to beer, but some low or no-alcohol versions of our favourites contain far more ...

For individuals managing type 2 diabetes, understanding the effects of alcohol on health can be tricky. Alcohol can interact ...

You may not want to hear it, but healthier wine has less alcohol. Here are the types crowned "healthiest wine" based on ...

After hearing from a reader with diabetes and dry mouth who was searching for hard sugar-free candy with no sugar alcohols, I replied that if there are any products without these types of sweeteners, ...

It's just as sweet as table sugar but has 40% fewer calories, and studies show it may help prevent tooth decay. This is why ...

Keeping healthy snacks on hand is key for maximizing energy and curbing cravings. And while fresh food snacks are delicious ...

These include fiber and sugar alcohols. Because of this, most fiber and sugar alcohols can be subtracted from total carbs when calculating net carbs. Fiber is a unique form of carbs in terms of ...

Mixing alcoholic drinks with carbonated beverages (soda or seltzer) could also result in excess gas. Sugar alcohols such as fructose, lactose, raffinose, and sorbitol are found in foods such as fruit.