These events tend to last from 10 to 40 seconds, leaving sufferers gasping for air. Jerrod Kram, M.D., Medical Director of the California Center for Sleep Disorders in Oakland, Calif., commonly ...

A laundry folding board that'll, in a few quick moves, transform your wrinkled piles of clothes into *neat*, ...

After considering promising models, we asked a panel of people (including several side-sleepers) to spend a month testing roughly eight to 10 pillows that suited their sleep position. Each person ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Jackie Reeve Jackie Reeve is a writer covering all things bedding.

The average American today sleeps less than seven hours a night ... an overnight sleep study in which his brain activity will be monitored. Swathed in tubes and electrodes, 10-year-old Francis ...

In response to this alarming data, the ministry's draft guidelines present recommended amounts of sleep by age group: six hours or more for adults; 11 to 14 hours for 1- to 2-year-olds ...

Here are 10 likely reasons why you are feeling tired but cannot fall asleep: The circadian rhythm is an internal timekeeper that regulates when we sleep and wake up during the 24-hour cycle.

It has 10 built-in safety features ... so it's like sleeping on top of a duvet insert. What's more, it can be cleaned in the washer and dryer. The Twillery Co. Newburg has a 4.5-star rating ...

Dear Prudence is Slate’s advice column. Submit questions here.

Weighted blankets have grown in popularity because some people find the added weight can help reduce anxiety and improve sleep quality ... and throw (10 pounds). Luna’s return policy is 30 ...

“Because most dads that I know miraculously sleep ... sound advice for her strike. “You have to keep with the faking as long as no ones really sick or anything. Nine times out of 10, it ...