Previous research has shown that highly processed foods, abundant in fat, sugar, salt, and AGEs, increase the risk of chronic ...

A diet rich in advanced glycation end products, which includes ultra processed and fast foods, is among the leading cause of ...

Research published in "The Lancet Regional Health – Europe" found that sugary drinks, ready-to-eat meals, savory snacks, and processed meats were more closely linked to Type 2 diabetes than other ...

According to registered dietician and nutritionist, Nataly Komova, ultra-processed foods, though convenient, are typically packed with artificial additives, refined sugars, unhealthy fats, and excess ...

Children who ate the most ultra-processed foods as toddlers were more likely to continue eating them by age seven, the study ...

Fast food is a common choice for many people because of its taste. However, it is important to understand how these ...

The most common highly processed foods eaten by toddlers were flavoured yoghurts and wholegrain breakfast cereals. Experts ...

Lead author Dr Rana Conway, of the UCL Institute of Epidemiology and Health Care, said: “Ultra-processed foods are not all ...

In 2024, I completely eliminated ultra-processed food from my diet. The results were transformative - not only did I lose a ...

What are ultra-processed foods and how do they impact our long-term health? Top Nutrition Coaching analyzed resources from ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...