In recent years, as the number of people with chronic diseases has rocketed, the role of inflammation has become a hot topic.
Indian diets, traditionally rich in whole grains, fruits, and vegetables, have shifted towards processed, fried, and ...
When it comes to vegetables, it’s generally not difficult to determine which ones are good for you, right? Unfortunately, this simplicity doesn’t carry over to vegetable oils. Today, let’s simplify ...
Fast food drive-thrus can be lifesavers when you're on the road, but some cities are opting to ban them. Here's why these ...
In recent years, as the number of people with chronic diseases has rocketed, the role of inflammation has become a hot topic.
As dog owners, we often look for the best and most nutritious food for our pets. Natural, unprocessed treats are usually ...
Ilana Muhlstein, a registered dietitian nutritionist in Los Angeles, reveals the dangers ultra-processed foods pose for kids ...
Food manufacturers are still coming to terms with safety regulations contained in the Food Safety Modernization Act, passed ...
A recent column on processed meats generated more questions. Cheri M. from California writes: “Your article…made me wonder.
Heart disease is not just a personal tragedy for affected families but a public health emergency that threatens to overwhelm ...
We’ve historically been obsessed with constipation. It’s shaped how we think about the gut, writes Elsa Richardson.
Health care is what I do when I cook with pots and pans that are free of chemicals, too, on good quality stainless steel or cast iron. Health care is what I do when I exercise my muscles, lungs, and ...