Sometimes, our lack of knowledge leads us to throw away food that could actually give us delightful culinary experiences.

Grilled lamb chops with toum and herb salad. Ingredients: (Serves 4) 8-12 lamb chops. 1tbsp olive oil. Salt and black pepper.

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It is easier to stay well than to be sick. Loss of time at school, work, fun activities, and serving others are a few of the consequences of being sick.