A gym water bottle is the ultimate gym bag staple. But it isn’t just essential for keeping you hydrated during those sweaty training sessions, it’ll also save you money and is better for the ...

SPRING HILL – Daniel Booker came to Columbia as a quarterback, but he’s made an impact all over the field for the Lions this season. Over the course of the season, Booker has developed into a ...

As the 2024 presidential campaign season heats up, with Vice President Kamala Harris emerging as a formidable contender, it’s a moment to reflect on the enduring power of the feminist mantra that has ...

The colors are the best part about fall pictures, and speaking of fall pictures—use these fall captions when you post your next autumn-themed photos. This scenic bridge in a Delaware forest is ...

COLUMBIA, S.C. (WOLO)– The City of Columbia is helping out North Carolina in its time of need. On Friday, Oct. 4, officials announced that NC Governor Roy Cooper requested the city to help as ...

An ice bottle massage, using a frozen water bottle for plantar fasciitis pain, can be done at home. Plantar fasciitis develops when the tough band of tissue on the bottom of your foot, called the ...

“They’re some professional bottle poppers, now!” Pham said, as the party rolled on into the night and eventually back outside, turning the infield into an impromptu disco. These are the ...

Columbia is home to the main campus of the University of Missouri, which has helped earn the college town the nickname the "Athens of Missouri," in reference to the politically liberal leaning ...

Olympic champion Imane Khelif graced the Milan Fashion Week in the Bottega Veneta Spring 2025 Ready-To-Wear show. She came fresh off her maiden boxing gold at the 2024 Paris Games, after an ...

North Atlantic Treaty Organization (NATO) secretary general Jens Stoltenberg will step down from his role on Tuesday (Oct 1), after a decade at the helm of the defence alliance. His legacy is seen ...

A torch that will stay lit once ignited. If you put it away, the flame will be extinguished until you light it again. The Torch is a one-handed mele weapon and can be used to light things on fire.