Mary Berry bashes the steak for her beef stir-fry before cooking to tenderise it and then fries it as a piece (rather than in strips) for a more succulent flavour. Make the marinade by placing all ...
rendered beef suet, the fat from around the animal’s kidneys. Tallow is typically used for cooking and also plays a role in making soap and candles. The drug in Botox injections is made from the ...
“Kenyan food’s an easy slide in.” With her pili pili beef stir-fry, Moju drew inspiration from Kenyan fries and Chinese-style stir-fries. (“Pili pili” refers to the chiles included in ...
Refined coconut oil is recommended for deep frying due to its high smoke point ... moderate consumption because of its high saturated fat content. Experts advise balancing it with other healthier ...