It’s no revelation that our health malfunctions as the years advance. But a study from Stanford University has challenged the ...

Even though all women go through menopause at some stage in their lives, not many of them truly understand its impact on ...

Collagen is a must-have when shedding fat. It keeps your skin tight, boosts elasticity, and supports muscle health, helping ...

According to the World Health Organization, more than 50 million people around the world have sarcopenia. This age-related ...

People with arthritis often face joint and muscle stiffness. So, to ensure your bones and joints are strong you must follow ...

The NDC has joined forces with the experts at Cappagh National Orthopaedic Hospital to highlight the importance of bone ...

has been combined with gallium to create a potential treatment for bone cancer. Tests in ... Researchers Discover That Sustained Neck Exertions Change the Spine and Muscles, Causing Pain Sep. 4 ...

Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.

PNN Ahmedabad Gujarat [India] October 16 BabyOrgano India first dedicated childcare brand has launched a new milk mix called ...

Spend the first two minutes gently warming up at a comfortable walking pace. Every 30 seconds, add 1-2% incline and increase the pace to slowly ramp up your heart rate and get your legs working. The ...

Read on for a few reasons why it’s so essential to your health—plus some recs for foods high in magnesium that you’ll want to ...

Wearing a weighted vest for walking benefits cardiovascular health, muscle growth, and weight loss by adding resistance and ...