Rice is considered a staple in many parts of India and the world. However, too much of it is not healthy. Here are some ...

Black bears consume, on average, around 20,000 calories per day during hyperphagia, which CPW said equates to around 20 chicken sandwiches, 10 large orders of french fries, 10 soft drinks and 10 ...

Are you a fan of sushi but have health goals you are striving to reach? Learn whether sushi is actually good for you and how ...

8. Chickpea rice – Chickpeas are utilized as a plant-based protein. This rice alternative contains 11 grams of protein per serving (brown rice has 3 grams). It has a similar texture to orzo pasta, ...

Finding the balance between nutrition and taste is the holy grail for bodybuilders, wellness aficionados and anybody looking ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

Three Atlanta chefs offer recipes for boiled egg main dishes that come from the United Kingdom, Japan and Ethiopia.

Each time, it has yielded fluffy, perfectly cooked grains, no matter if I’m making long-grain white, short-grain white, or brown rice. And the keep-warm setting works well. Once, I let a batch ...

This Mediterranean brown rice ... Cook, stirring constantly, about 3 minutes or until spinach is wilted. Stir in lemon juice, salt, pepper and sugar. Serve immediately. Per serving: 50 calories ...

Brown rice has more fiber, vitamins, minerals, and other bioactive compounds than refined white rice. A study published in the Journal of Nutritional ... wheat and is a good source of plant-based ...

White rice is mostly a source of calories and carbs because of this processing ... For the grains to become tender, it usually takes 45 minutes to cook through and absorb the water. In order to ...