This Vegan Egg Salad is made with firm tofu, cashews, and kala namak to get an extra eggy taste without the actual egg! Serve ...

We asked experts what they like about the trendy salads—and how to make a really good one.

Whether you're looking for a quick sandwich to pack in the morning or you have time to prep soup or grain bowls, these ...

Chickpeas (aka garbanzo beans) are a delicious and nutrient-rich legume that has long been a staple in many cuisines across ...

These hearty new salad recipes, like roasted squash salads and spinach salads, are full of delicious fall flavor, thanks to ...

These easy lunches, like chickpea-beet bowls and spinach salads, are made with nutritious ingredients that can help relieve ...

Packing a lunch box for the family can leave you scratching your head. Packed with desi flavours, this black chana salad will have you looking forward to your dabba. Black chana has calcium ...

Per serving: 353 cal, 24.5 g fat (7.5 g sat), 24 g protein, 594 mg sodium,10 g carb, 5.5 g sugars (0.5 g added sugars), 2 g fiber Fold mashed chickpeas into a tuna salad-esque dressing for a ...

These lunches, like tuna salad sandwiches and spinach salads, have at least six grams of fiber per serving to keep you ...

A hearty egg dish filled with seasonal vegetables, cheese, and herbs. Slice into wedges for easy serving. Cherry tomatoes, ...