The MIND diet is a combination of the Mediterranean and DASH diets. It includes green leafy vegetables like spinach, kale and collard greens along with other vegetables. It recommends whole grains, ...
As the vibrant hues of autumn begin to fade and the first frosts make their presence felt, gardeners often worry that their green spaces will lose their vibrancy. However, growing winter greens and ...
Collard greens, added later, serve as a final touch of heartiness and comfort. And long-grained Carolina Gold, the heirloom rice variety historically grown in the region, brings a special ...