Limiting your daily eating window to 8 or 10 hours can reduce the amount of calories you consume and improve your blood sugar ...

Do you snore? Have trouble staying asleep? Wake up tired? You are not alone! Almost 39 million men and women in the U.S.

Latex, hybrid, innerspring, and memory foam are the most common types of mattresses and each will appeal to different people.

Recent research has shed light on the relationship between stress, sleep disruption and colorectal cancer progression.

In less than a month, time will change and clocks will "fall back," but what does that mean and what happens next?

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

High levels of stress can manifest as physical symptoms, including night sweats. Stress-induced night sweats may be ...

Medical experts caution there are cheaper ways to live a longer and healthier life – and perhaps spare yourself some health anxiety in the process.

In the ever-evolving landscape of health care, the cornerstone of effective treatment remains a robust patient-doctor ...

But for many women this transition is less clear. “Around one in eight women enter menopause because of a medical ...

My heart is boiling. We are so down.” These are the words of Dr. Umaiyeh Khammash, the director of Juzoor for Health and ...

Coffee shops, television commercials, and those pop-up Halloween stores have already fully embraced the spooky season, so ...