Preserving fruit is a great way to capture the in-season taste year-round. Here's how freeze-dried and dehydrated fruit are ...

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...

From dried fruits to nuts and seeds, check out the healthy foods to add in festive gift hampers for Diwali 2024.

It's easy to forget about nutrition when you're traveling, but these tips and tricks will help you eat more fruits and ...

We are at a critical time and supporting climate journalism is more important than ever. Science News and our parent organization, the Society for Science, need your help to strengthen ...

With figs gaining popularity on social media, three nutritional therapists share why the fruit is so beneficial for health.

Paprika is a powerhouse of vitamins A, E, and C. Vitamin A rejuvenates your skin by repairing damaged cells and maintaining ...

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Apples are low in calories and naturally free of fat and sodium. They contain soluble fiber, a type of fiber that helps you ...

Find considerate corporate Diwali gift ideas that improve office morale and fortify company connections with clients and ...

Bad fruits typically refer to those containing too much natural sugar and calories. They are healthy fruits but contain high calories, which may lead to weight gain when taken excessively. Here are 6 ...