Georgina Rodríguez, known for her career as a model and businesswoman, is admired for her enviable physique and healthy lifestyle. A significant part of her physical success is due to her strict and ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Diets that exclude foods high in added sugar and saturated fat, like sugary drinks, snacks and processed meat, still provide ...

It takes less than 2 minutes to shake up, and is such an easy way to add protein and probiotics to your salad.

This fruit also contains pectin, a prebiotic fiber that feeds beneficial gut bacteria, essential for maintaining intestinal ...

Bloom Nutrition, the popular health supplement brand, is uprooting its headquarters from Los Angeles to Austin in early 2025.

A host of "forgotten" diseases that plagued Victorian Britain is making a shocking comeback with cases of scurvy, scabies, ...

When it comes to smoothies and shakes, banana is one of the most popular fruits, as it provides a creamy texture and natural ...

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

The college and university environment presents fresh difficulties like balancing the time, the academic workload, and the living. Health is one of the areas that students find challenging due to ...

A disease once common among sailors and maritime communities, scurvy cases are now being reported in 2024 from Western ...