These mantras allow you to manifest your innermost desires based on your zodiac or sun sign. If you know your rising sign, ...

Creating a self-care ritual might sound like a no-brainer. However, it actually requires discipline to build a routine that prioritizes rest and self-care. It’s important to embrace rest and ...

According to Cleveland Clinic Health Essentials, positive affirmations are phrases you can say aloud or in your head to ...

Positive affirmations can be powerful tools in this process, helping to shift perspective, reduce anxiety, and promote ...

Being genuine means being honest, open, straightforward, natural, sincere, truthful, forthright, and true to yourself in life ...

“Affirmations that are measured, reasonable and believable can have a really positive impact on children.” For example, if ...

You don't have to wait until the New Year to start feeling better. These expert-approved habits can have you feeling happier ...

World Mental Health Day underscores the growing concern of mental health issues exacerbated by modern lifestyles. A selection ...

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Could typing a self-affirming password a couple of times a day or ... positive affirmations are not a magic pill to heal our psychological pains. Instead, it can serve as a good daily reminder ...