Chandigarh: Nayab Singh Saini chosen as leader of Haryana BJP Legislature Party; to take oath as Haryana CM for the second time tomorrow, October 17 ...

Southern Mail senior reporter ROSHAN ABRAHAMS, who is also a qualified personal trainer, has launched a fitness and health column, Fit Foundations, to help you kickstart your fitness journey. In part ...

Tim Turney at Casella explains why HAVS legislation differs between the US and UK.

At least one Israeli strike hit Beirut's southern suburbs early on Wednesday morning, Reuters witnesses said, hours after the US said it opposed the scope of Israeli attacks in the city amid a rising ...

Hugging is good for your health. Proper hugging, that is. I read once that it is only after 10 seconds of hugging that our ...

I usually gravitate towards heavy dumbbells and barbells for my upper-body workouts, but some recent shoulder pain has made ...

A Blackburn man who caused serious injuries to a police officer during a course of dangerous driving has been jailed.

He was at his imperious self at the nets on Monday. He is riding a curious phase - not as emphatic as he had been in his 2014 ...

Discover how Dr. Sathya Sindhuja, an expert in Siddha healing, transforms lives through holistic treatments at Chakrasiddh.

Jackson Kollock was devastated by the loss of his sister, Catalina Raine, but football helped him through the pain. He’s now ...

When Angela treated herself to a massage she forgot to mention her hidden disability, resulting in the masseuse getting a ...

Focusing on pelvic floor strength has become increasingly popular on social media, and for good reason. Stretching and strengthening your pelvic muscles can improve core stability and sexual function.