Here are five easy to make recipes: One bowl meals are trending on social media and this delicious avocado and salmon rice bowl will make a delicious and healthy meal as well as a beautiful photo on ...

Try 17 refreshing salad recipes that make healthy eating a breeze, with fresh flavors and simple prep for a nutritious ...

Avocado has a creamy, green flesh that hides a large brown seed. Its mild flavor and creamy texture make it the perfect ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

Avocados can be added to many recipes to give your meals ... this mixture can increase the fiber and healthy fat contents of the dish. Furthermore, the avocado contributes to the creaminess ...

Sulhee Jessica Woo, author of a new cookbook, "Let's Make Some Lunch," shares healthy and fun meals that can be prepared in ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

Start your morning with these easy breakfast recipes, like avocado toast and yogurt banana splits, which contain 6 or more ...

A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...