I love snacking on dried fruits — mangos, apricots, cherries cranberries, figs and dates are some of my favorites. Right now ...

This chocolate mousse recipe is a real game changer — it is still rich, sweet and delicious but is actually good for you ...

As part of my new ultra-processed food free diet, I've been trying out healthier treats — and this chocolate mousse recipe ...

Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.

Another study looked at how consuming dark chocolate affects heart health, focusing primarily on its impact on cholesterol and blood pressure. Subjects ate one bar of dark chocolate with plant sterols ...

Improving your diet and your health doesn't need to mean massively restricting what you eat — you can still enjoy delicious ...

Cuba's government on Saturday said that some electricity was restored on the island after one of the country's major power ...

These fun Halloween fruit ideas are cute, creative, and delicious! They're a healthy alternative to typical Halloween candy ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Aldi shopper Hawys D, who is a fitness coach and says she has lost 20lbs this year eating high-protein and nutrient-dense ...

And the 3 grams of protein and 1 gram of dietary fiber contained in just one serving size of Peanut M&M's can be good for in ...

The CEO and president of a chocolate and candy company in New Brunswick is sharing her journey with breast cancer to ...