Less than two weeks away from Halloween, families are making trick-or-treat plans, preparing for parties and creating costumes. Given the high costs of many ...
This marks a major step in the embattled airline’s growth plans. Seven of these aircraft will be acquired on lease, while three previously grounded SpiceJet planes are being reintroduced into service, ...
Senco Gold share price surged 10% after announcing a split of its equity shares and a fundraising plan of ₹500 crore. (Pixabay) Senco Gold share price soared 10% to touch a 52-week high on ...
I designed this four-week workout plan with those goals in mind ... Perform the movement for the designated reps. Box jumps are a plyometric exercise that improves lower-body power and explosiveness.
That’s no way to age well. If you want to be fit now and age like fine wine, the box jump’s where it’s at. This high-energy move (where you explosively jump from the floor to a sturdy ...