Raj Ganpath, a certified fitness coach, explains that a vegetarian South Indian diet can support weight loss and wellness by ...
Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, ...
This recipe features a variation of Onam sadya sambar, featuring freshly roasted and ground spices and coconut. This sambar ...
Pumpkin is a vegetable that shines in various regional dishes across India. Its natural sweetness and ability to blend with ...
It can help with digestion and regulate blood sugar levels. Kootu: It is a dish made with lentils and vegetables, mainly white pumpkin and coconut spice paste. It is rich in vitamins A ...
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