Rich in vitamins, minerals and antioxidants, pumpkin is a smart way to add nutrition to desserts, but it’s awesome in main ...

If you love spicy cuisine, here are some healthy Mexican recipes for you to test out! You already know the walk-through ...

To make the flatbreads, you'll need self-raising flour, plain yogurt, and a teaspoon of olive oil. With just five minutes of ...

Are Air Fryers Good for Fish? Yes! Air fryers are actually great for cooking fish, so don't be worried about throwing a ...

No matter how much fat or glucose the mice had, the study found that very low-calorie diets helped them live longer. The study’s findings could lead to new strategies for promoting healthy aging ...

regularly shares his fitness, lifestyle and diet tips with his 29,600 followers on the site. And they were loving one of his latest posts about low-calorie food ...

His recent reveal about low-calorie eats certainly garnered appreciation from his fans. Launching into his video with gusto, the health buff declares: "Here are the five foods with almost zero ...

This might be one of the best air fryer ... simple recipe. A quick coating of egg wash and breading gives air fryer chicken thighs a divine crunch, but also adds some extra carbs and calories.

Keto, air fryer ... The recipe is quite simple, but there are quite a few tips to keep in mind for customization purposes. Here are some of my favorites: Feel free to keep the high-fat, low ...

I can now whip up clean dishes with minimal oil (which means lower calories ... recipes, perfect for those who may not be fully up to speed with cooking but want to invest in a feature-rich air ...

Queen of the air fryer Sam Milner says this kitchen gadget could transform the way you eat, cutting down on oil and processed ...

This kitchen appliance can help you relish the taste of fried foods without added calories ... this air fryer consumes 70% less energy. It helps you to explore 100 plus recipes and features ...