Waking up to a stiff neck is never fun. Aside from the pain, it can have a knock on effect on almost every aspect of your ...

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

We asked a massage therapist and a Chiropractor to help us find gear that can work all the tension out of your neck.

We asked a massage therapist and a Chiropractor to help us find gear that can work all the tension out of your neck.

Doctors said inadequate sleep can lead to a number of health concerns. A recent study revealed a possible link between lack ...

Chloe Geraghty tells judge her Instagram account ‘is my livelihood, nobody wants somebody sitting in a cross-legged pose’ ...

A yoga teacher who claims she still suffers pain in her neck and shoulder after her car was rear-ended in a traffic accident ...

A yoga teacher who claims she still suffers pain in her neck and shoulder after her car was rear ended in a traffic accident ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

A YOGA teacher who claims she still suffers pain in her neck and shoulder after her car was rear-ended in a traffic accident ...