FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

This Sugar Free Protein Bars recipe combines rich chocolate and smooth peanut butter for a delicious and satisfying high ...

There are most plant-based offerings at restaurants than you may think. Here are some of the most vegan-friendly chains that ...

Transferring to the keto diet can be tricky, as many dishes revolve around carbs. Of course, you can always eat a piece of ...

After a long, stressful day, it is the easiest thing to reach for take-out and ready-made foods that usually have very low ...

Did it thrill me? No. But I can get my thrills in places other than a tub of organic vegan protein. Full disclosure, I did not love this USDA-certified organic protein powder, but my living ...

To make them Metelka’s way, scramble a hash brown or two in a skillet along with some eggs, seasoning the mix with salt and ...

Find out how much protein you need on a vegan diet with our Vegan Protein Intake Calculator. Get personalized recommendations based on your fitness goals and activity level.

To help you make better choices, here are the 25 healthiest carbs to include as part of a healthy diet and lifestyle. Read on, and for more, don't miss 25 Best High-Protein, Low-Carb Snacks for Weight ...

Tomato Mozzarella Baked Chicken. Photo credit: Low Carb – No Carb. Broccoli Stir Fry with Chicken. Photo credit: Tiny Batch Cooking. This broccoli stir fry with chicken is a quick and simple way to ...