In the world of infused water trends, okra water is having a moment, and here’s what you need to know about it ...

5 Early Morning Desi Superfoods To Prevent Diabetes, Control Blood Sugar From Digestion To Heart Health: Health Benefits Of Drinking Cinnamon Tea A few potential benefits of hydrating and ...

Some studies suggest that incorporating okra into the diet may offer benefits for individuals with diabetes. One key reason is its rich content of soluble fibre, which can slow down the absorption ...

Abbas Kanani, a pharmacist at Chemist Click Online Pharmacy spoke exclusively with Express.co.uk about the benefits of a ...

Okra water may help regulate blood sugar levels, making it beneficial for those managing diabetes. It is best consumed in the morning. Weight watchers: Those looking to lose or maintain weight can ...

Individuals in Nigeria can greatly diminish their chances of experiencing diabetes and hypertension with thoughtful food ...

Oct. 9, 2024 — A new study shows that people with type 2 diabetes have lower levels of the protein that breaks down and converts creatine in the muscles. This leads to impaired function of the ...

Choose stems that snap cleanly and don’t bend. Okra exudes a glutinous juice in cooking which thickens stews and braised dishes. It can be eaten raw in salads or cooked with curries or vegetable ...

Firstly prepare the okra. Wash the okra under cold running water and dry each one individually using kitchen paper. Top and tail the okra and cut into 1–2cm/ ½–¾in pieces. Heat the olive oil ...