Enjoy the Southern staple with these expert-approved ways to eat okra. Unless you grew up eating okra, the vegetable can be intimidating to use. It's all thanks to its mucilage, a slimy substance that ...

High cholesterol and high blood pressure at the same time is a one-two punch to your health. As an expert tells Health Digest ...

Okra exudes a glutinous juice in cooking which thickens stews and braised dishes. It can be eaten raw in salads or cooked with curries or vegetable stews – add a handful of chopped okra to a ...

Heat oil in a pan. Add cloves, cardamom and cinnamon. Saute for a few seconds. 2. Add green chillies, ginger and sliced onions. Sauté on medium heat for 2 minutes or till the onions are transparent ...

To mark Black History Month, nine Black British chefs, cooks and foodies share their favourite dish from their culture with ...

Firstly prepare the okra. Wash the okra under cold running water and dry each one individually using kitchen paper. Top and tail the okra and cut into 1–2cm/ ½–¾in pieces. Heat the olive oil ...

In the Where to Eat: 25 Best series, we’re highlighting our favorite restaurants in cities across the United States. These ...

Asked what her ultimate Armenian dinner would be, The Armenian Kitchen’s chief cook and food blogger Robyn Kalajian said, ...

One bite will make this labor-intensive seafood stew, rich with ginger and lemongrass ... and tons of vegetables including okra, onions, potatoes, and spinach.

Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan. 30, 2024 — Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a ...