Stiffness, aches and pains are often associated with changes in weather, especially when temperatures begin to drop in the ...

Tasks that used to be simple, like bending down to pick something up, may now cause stiffness or pain. These signs can ...

Take stock of your moisturizers — you likely have a facial cream, body lotion or even an eye cream and hand cream, but do you have one specifically for your feet? If not, you probably should, even if ...

They allow the foot and the ankle to move in almost any direction that weight bearing permits,' explained Dr. Rock G.

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

VATICAN— Pope Francis has written a personal letter to the 21 men – bishops and priests from around the world – whom he will ...

If you cannot hold the plank for one minute, try these 7 exercises to improve plank hold and gain the health benefits it ...

Sitting all day can leave your legs feeling tight, but this glutes and hamstrings workout workout gets you moving and feeling ...

Nate Richards’ achievement is evidence that tae kwon do can do your heart good. Richards recently earned his black belt in ...

The attack at the Boston Marathon nearly killed her. Two years later and five thousand miles away, a violent encounter with a shark took his leg. Had either event not occurred, they wouldn’t be ...

Former glamour model Katie Price remained in high spirits despite her holiday injury as she headed to the pool in a two-piece ...