Dried fruit has a reputation for being high in calories and sugar, but experts say it can be just as good for you as fresh. True, dried fruit will have more sugar by weight than the fresh version ...
One basic question that you might not know: Is avocado a fruit or vegetable? Before we answer the question “Is avocado a fruit or vegetable?” it’s important to understand the difference ...
Despite what you may think, it's not actually the juice of the fruit itself but is actually a syrup. The syrup is designed to preserve the taste, shape, and color of the canned produce.