According to Korin Miller with Food & Wine, for every 10% increase in the amount of a person’s diet made up of ...

Research shows how much processed foods Americans eat and the dire health consequences. Registered dietitian nutritionist ...

Fast food is a common choice for many people because of its taste. However, it is important to understand how these ...

In 2024, I completely eliminated ultra-processed food from my diet. The results were transformative - not only did I lose a ...

Children who ate the most ultra-processed foods as toddlers were more likely to continue eating them by age seven, the study ...

Research published in "The Lancet Regional Health – Europe" found that sugary drinks, ready-to-eat meals, savory snacks, and processed meats were more closely linked to Type 2 diabetes than other ...

Consumption of UPFs increased body weight and energy intake in overweight and obese young men, found a small study ...

Ultra-processed foods have been demonized for years for their supposed effect on our health, mental wellbeing and waistlines.

What are ultra-processed foods and how do they impact our long-term health? Top Nutrition Coaching analyzed resources from ...

I have eaten no sugar or ultra-processed food at all in 2024 and it has changed my body in ways I never expected ...

Super-processed packaged foods have become prevalent in U.S. diets — and experts are warning of the potential effects. Recent research has shown that 60% of Americans' daily caloric intake comes ...