As a certified sports nutrition coach, I think it’s important to remember that protein bars should complement a diet rich in whole foods and not replace whole meals. Whole food proteins ...

Department of Prevention, Lifestyle and Health, National Institute for Public Health and the Environment, Bilthoven, The Netherlands In the Netherlands, reformulation strategies have been established ...

Nutritional fact labels are included into many aspects of dietary lives — from caffeinated beverages ahead of midterm prep to the granola bars between classes. However, for the 2024-25 school year, ...

While these labels advertise one product characteristic, the whole truth is on the back of the box—which is required by the Food and Drug Administration. Nutrition Facts labels help us make informed ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Despite progress over the past decades, child malnutrition remains high and adult obesity rates are increasing. Investments to scale up high-impact nutrition interventions could save the lives of 6.2 ...

Food labels that say “sell by” or “best before” are misleading because they have no universal meaning under current laws. Now California wants to crack down on such practices, bidding to ...

Increased availability Eating a raw diet to avoid losing nutrients to cooking is not the answer. A study published back in 2008 in the British Journal of Nutrition found that following a strict ...

The fungus-derived protein, which is the primary ingredient in Quorn products, has a very desirable nutritional profile – containing essential amino acids and fibre, while being low in fat ...