From protein content to glycaemic index, check out which is better for your weight loss between roti and rice.

To know more about it, ABP Live sought the opinion of experts who explained this and also spoke about the benefits and side effects of roti and rice. Benefits Of Rice And Roti: Rice and roti contain ...

When it comes to weight loss, diet plays a crucial role. Among the staple foods in Indian diets, rice and roti (Indian ...

When it comes to weight loss, diet plays a crucial role. In many cultures, particularly in South Asia, rice and roti (also known as chapati or flatbread) are staple foods. Both are the primary ...

While Roti and rice, both are rich in carbohydrates, Roti contains more protein than rice which is a better option for obtaining muscle mass during weight loss.

One of Kerala's most famous meals features Puttu, a cylindrical-shaped steamed rice cake made with coconut, steamed rice, and ...

One of the most popular dishes of India made with boiled chickpea, tomatoes, onions, green chillies and various spices and ...

Chef Owen Ryan worked at Maypop before the pandemic shut down the restaurant. He pivoted and started his own pop-up, ...

Egg Curry makes for a healthy and nutrient-rich main course dish that goes well with rice and roti too. Eggs are proven to be rich in high-quality protein, which supports muscle growth and repair.

Looking for a delicious dish to celebrate Diwali? Paneer Bhuna Masala is a perfect choice, offering rich flavours and a ...

A viral video from Amritsar shows Sikh men making a banana milkshake as an innovative twist on traditional langar, embodying ...

After a weekend spent doom-scrolling on my phone, I stumbled upon my next breakfast destination: Warung Kak Yah & PakDin, a ...