Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

Beavers learned about Vanderbilt Orthopaedics Outreach Day, an event initially affiliated with the American Society for ...

Barack Obama has social media reacting after calling out Black male undecided voters, and those who are proudly supporting ...

The bodies of John and Lois McCullough went undetected for four years after their daughter, Virginia McCullough, murdered them and plundered £150,000 of their money ...

Start on your hands and knees in a tabletop position. On an exhale, tuck your tailbone under, drop your head, and round your ...

Ann Blake's muscular dystrophy diagnosis left her feeling helpless and suicidal until a friend urged her to get a canine ...

Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several ...

Neck pain is extremely common and ... your back and reach up to hold your left hand. Remain in this pose for 30 seconds. Then, do it on the other side. Sphinx Pose strengthens your spine and ...

You’re 10 years old sitting in a wobbly chair at your local Claire’s; your mom holds your hand as a ...