This essay delves into the subtleties of brain aging and sheds light on the signs that should raise red flags about memory ...

Late evening snacking is not the same as night eating syndrome which is a type of eating disorder frequently associated with ...

A unique peek inside the human brain may help explain how it clears away waste like the kind that can build up and lead to ...

Recent research zooms in on the brain's own 'waste-disposal' system, with the aim of uncovering potential strategies to ...

A unique single-participant precision brain mapping study offered rare insight into how sleep, mood, physical activity, and ...

Brain activity changes over time based on daily habits like sleep, exercise, and mood. Heart rate and physical activity also ...

A National Sleep Foundation poll found that 95 percent of Americans use technology in the last hour before the lights go out.

Getting a good night's sleep requires a balance of internal and external factors. Internal factors include the role of diet ...

When you think of brain stimulating medtech, startups building wearables as therapeutics probably aren't the first thing that ...

On the flip side, staying in bed for too long can lead to morning headaches, too. Sleeping later than normal can trigger a ...

The wearables category already contains multitudes, from exercise-focused smart watches and sleep tracking smart rings to ...