This is an easy dish that can be prepared in 30 minutes or less. Use skin-on fish fillets for the dish, because if the skin is removed, the fish is far more likely to fall apart as it’s stir-fried.
There are many types of fish and when you ... run your fingers across the fillet, you will feel the bones that remain. To remove the skin, hold the tail end and run your knife between the skin ...
I like to make this recipe with fresh sardines, but if you can't find them, use another type of oily fish, such as anchovies ... the bones without even using a knife.