In the world of infused water trends, okra water is having a moment, and here’s what you need to know about it ...

Can’t bring yourself to stomach a glass of TikTok’s Okra water? You’re not alone. Here’s what an accredited dietitian has to say about the many supposed health benefits associated to the slimy ...

The thing some people dislike about okra—the slime—is part of what makes it good for you, too. The gel-like substance is rich in soluble fiber, known for its potential to lower blood cholesterol and ...

Okra’s health benefits have been widely studied. The vegetable contains antioxidants, flavonoids, and phenolic acids, which help reduce intestinal inflammation and support digestive health. Okra is ...

However, when cooked properly, okra can develop a delightfully crisp and pleasant texture or be cooked until soft and melting. Even the mucilage can be put to good use, so long as you have the right ...

Rangarajan explains, “If you drink okra water, it could actually be good for your gut health. This plant lube found inside okra is actually called mucilage. It acts like a soluble dietary fiber ...

US Vice President and Democratic nominee for the US presidential polls Kamala Harris loves food. She prefers a healthy ...

TikTok users have been sharing their experiences drinking so-called 'slime water' made with okra. Dr. Nyree Dardarian, a ...

Firstly prepare the okra. Wash the okra under cold running water and dry each one individually using kitchen paper. Top and tail the okra and cut into 1–2cm/ ½–¾in pieces. Heat the olive oil ...