Home Epley Maneuver - Johns Hopkins Medicine
网页What is the home Epley maneuver? The home Epley maneuver is a type of exercise help that helps to treat the symptoms of benign paroxysmal positional vertigo (BPPV). You can do this exercise at home. BPPV is caused by a problem in your inner ear. Your semicircular canals are found inside your ear.
Epley Maneuver at Home for Vertigo: Exercises - Kaiser Permanente
网页Turn your head 90 degrees toward the ear that has the least vertigo. In this picture, the woman is turning to the right because she has vertigo on her left side. The point of your chin should be raised and over your shoulder. Hold for 30 seconds.
How to perform the epley maneuver at home for BPPV - YouTube
网页2016年2月1日 · Use this video to guide you through the epley maneuver at home! This is a great technique to use for benign paroxysmal positional vertigo.
4 Vertigo Maneuvers: Epley, Semont, Foster, and Brandt-Daroff - WebMD
网页2023年6月6日 · Epley Maneuver. If your vertigo comes from your left ear and side: Sit on the edge of your bed. Turn your head 45 degrees to the left (not as far as your left shoulder). Place a pillow under...
Epley Maneuver (Canalith Repositioning Procedure) - Cleveland Clinic
网页2022年8月29日 · The Epley maneuver is a method used to remove calcium carbonate crystals (canaliths) from your inner ear’s semicircular canal. It treats BPPV, a type of vertigo.
Home Epley Maneuver: Performance, Tips and Tricks (Right Side)
网页Dr. Danielle Tolman, PT takes the time to show you how to perform an Epley Maneuver at home to treat Benign Paroxysmal Positional Vertigo (or displaced cryst...
网页Give Patient Home Epley Maneuver to perform three times a day. Repeat this daily until free from positional vertigo for 24 hours.
Right Epley (short version) for Home - YouTube
网页Dr. Danielle Tolman, PT uses this short video to walk you through how to safely and accurately perform a Right Epley Maneuver at home to resolve positional dizziness related to Benign...
Epley Maneuver: Steps, Tips, and Outlook - Healthline
网页2017年8月4日 · The Epley maneuver is an exercise you can do at home to relieve dizziness caused by benign paroxysmal positional vertigo (BPPV). BPPV is caused by a problem with the inner ear.
网页We have written this factsheet to give you more information about benign paroxysmal positional vertigo (BPPV). It explains what BPPV is, what the Epley manoeuvre treatment method is and how to perform it safely at home. We hope it will help to answer some of the questions you may have.