What Is Jujube Fruit? Nutrition, Benefits, and Uses - Healthline
2023年7月5日 · Jujube fruit, also known as red or Chinese date, is native to Southern Asia but has become popular around the world. These small round fruits with a seed-containing pit grow on large flowering...
Jujube - Wikipedia
Jujube (UK / ˈ dʒ uː dʒ uː b /; US / ˈ dʒ u dʒ u b / or / ˈ dʒ u dʒ ə b iː / [5]), sometimes jujuba, known by the scientific name Ziziphus jujuba and also called red date, Chinese date, and Chinese jujube, [6] is a species in the genus Ziziphus in the buckthorn family Rhamnaceae.
Benefits of Jujube Fruit - Cleveland Clinic Health Essentials
2023年5月26日 · Used for centuries in herbal medicine, jujube fruit is gaining popularity in the U.S. But what do we know and what do we have to learn about it? A registered dietitian explains.
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Jujube Fruit: Everything You Need to Know - EatingWell
2019年9月11日 · Native to Southeast Asia, the jujube fruit tree grows fruit that is commonly referred to as a Chinese date. Jujube fruit can be enjoyed in a variety of different ways—including sweet and savory dishes—and there are numerous jujube fruit benefits that will quickly make you a fan of jujube fruit.
Chinese Jujube Fruit: Nutritional Value and Health Benefits
2023年12月15日 · Jujube Fruit Benefits: The Chinese date or jujube is a popular fruit used in Chinese traditional medicine. Discover its history, uses, nutritional value, and safety information.
6 Key Jujube Benefits: Dosage & Safety - The Botanical Institute
2022年3月31日 · Jujube benefits the body in a variety of ways, including sleep, gut health, blood sugar, brain health, and more. Learn more about the health benefits of jujube.
Jujube Fruit | Chinese Date | How to Eat It and What it Tastes Like
2021年9月25日 · The Ziziphus jujuba, more commonly called the Jujube, Chinese date, red date, or Chinese jujube, are deciduous trees said to have originated in southern Asia particularly China, or between Lebanon, northern India, and China, hence the alternative name Chinese date.
Jujube Fruit Benefits, Nutrition Facts and How to Use - Dr. Axe
2022年4月7日 · Also called red dates, jujube can be eaten fresh, raw or infused into tea. Believe it or not, this fruit has been consumed for its health benefits for nearly 2,500 years! Let’s find out why. What Is Jujube Fruit? Jujube fruits (Ziziphus jujuba) come from …
Jujube | Description, Tree, Fruit, & Species | Britannica
2024年9月30日 · Jujube, either of two species of small spiny trees of the genus Ziziphus and their edible fruit. Jujube fruits are eaten fresh, dried, boiled, stewed, baked, and candied and have been cultivated in parts of Asia for millennia. Learn more about jujube trees and their fruits.