Keto Ground Beef Recipes? - Bodybuilding.com Forums
2008年7月17日 · I know ground beef is perfect for keto and has pretty much perfect ratios when it is normal ground beef. So i have been eating it alot lately. But it is starting to get boring. Having a burger without bread is ok, but I used to eat ground beef …
Ground Beef Recipes - Bodybuilding.com Forums
2006年8月15日 · Hey Y'all: I have like 50lbs (about 23kilos) of ground beed in my freezer. The problem is I don't really like ground beef except in a nice hamburger with a big carb filled bun. Does anybody here have any Keto friendly recipes that include ground beef? I have been thinking of adding ground beef to my spinach omletes (a keto staple of mine).
How do you cook your ground beef? - Bodybuilding.com Forums
2023年4月30日 · 1- Lawrys. Its seasoning salt so you dont need more salt. 2- pepper. 3- garlic powder. 4- chili powder. use these liberally. not just a pinch, these spices should last a single person maybe 2-3 weeks each bottle. Thats how liberally i am talking. If you dont know when you last bought spices, you arent using enough and your food sucks. Remember ...
Anyone Use/Enjoy Ground Pork? - Bodybuilding.com Forums
2011年5月25日 · Ground pork is usually going to be 30-40% fat. You could always ask the butchers. 1 lb raw ground pork should yield somewhere in the ballpark of 40g fat and 90g protein. Of course if you want to decrease the fat content for any reason, you can strain off the juices. Or eat them like a man. 05-25-2011, 07:41 AM #4. perumina.
Is corned beef good for keto? - Bodybuilding.com Forums
2010年3月22日 · As corned beef is low in carbs and supposed to be high in protein and fats is it ok to eat on a keto diet as it is convenient no need to cook , but then it has alot of nitrates & sodium. drinu. 03-22-2010, 05:56 AM #2. pharmamarketer. I grunt.
Optimizing Cutting Keto Diet - Bodybuilding.com Forums
2010年1月12日 · 1 tsp of flax oil (for bowels) Meal 2: 3 large eggs Carbs: ~1g Protein: 19g Fat: 15g Calories: 214. 2 strips of Turkey bacon Carbs: 0 Protein: 4g Fat: 6g Calories: 70. Meal 3: 6 oz Chicken breast Carbs: 0 Protein:35g Fat: 6g Calories: 197. Cup of brocolli Carbs: 6g Protein: 3g Fat: 0g Calories: 31. Meal 4:
Washing ground beef makes it more lean? - Bodybuilding.com …
2007年1月28日 · Cook your beef in a hot frying pain until all the fat and water seperates (about 1/2 way through cooking process). Now remove from the pan, put into a collander and wash it. Return it to the pan and finish cooking it. This can make 75% closer to 95%.
bodybuilding slow cooker recipes - Bodybuilding.com Forums
2007年11月1日 · Add to stoneware with onion, garlic and half of pepper strips, stir. Combine tomatoes with beef bouillon, soy sauce and Worcestershire sauce. Pour into stoneware, moistening meat well. Cover and cook on Low 10 to 12 hours or on High 5 to 6 hours. One hour before serving, stir in remaining green pepper strips.
Does boiling ground beef in water remove most of the fat?
2006年9月7日 · Rep Power: 291. Yep, boiling ground beef will cause a lot of fat to rise to the top. I had a dog with pancreatitis and a sensitive stomach, and the vet prescribed a bland diet of boiled ground beef and rice. The boiling was specifically to reduce the fat content so it wouldn't inflame the pancreas any further.
Meal Prep - Steak/Beef? - Bodybuilding.com Forums
2015年3月5日 · Age: 33. Posts: 48,447. Rep Power: 458398. I always have good luck with steak/beef/pork prepped in the crock pot and re-heated in the juice it cooked in. It stays moist and does not get as dry/flavorless. Tri-Tip works well for example, and so does tenderloin. Cooked with potatoes and carrots it makes a solid combo.