Healthiest biscuits: Expert advice reveals the best and worst
网页2023年9月26日 · Verdict: These slimmed-down digestives ranked the highest in our healthiest biscuits list. “One milk chocolate digestive thins contains 31 calories, which is great for a biscuit,” says dietitian Jane. “They are also made up of 1.5g fat, 1.9g sugar and 0.06g salt meaning they can be ranked very high in terms of nutritional value.”
20 best perfume dupes that smell just like designer scents
网页2024年7月17日 · Best perfume dupe for Chanel No.5. Notes: Neroli, White Flowers, Amber Emulating the iconic perfume that sits on the dressing tables of women the world over, Marks and Spencer's newest Velvet Amber fragrance is made up of notes has a rich scent just like its inspiration, and blends top notes of neroli with bold white to give it the classic womanly fragrance.
Healthy crisps: The best and worst crisps for your diet revealed
网页2022年10月4日 · Per 30g serving –Cals: 154 Fat: 9.9g Saturated fat: 1.1g Sugar: 0.4g Salt: 0.40g Price: £2.50 at Tesco. Verdict: Sadly, Pringles rate the worst overall in our healthy crisps list. “A 30g serving equates to around just 13 crisps, containing nearly 10g of fat and just less than 1g of both salt and sugar," says Roxane.
7 day detox plan to kick-start your metabolism and help you
网页2023年10月6日 · A seven-day detox plan is essentially a 'clean eating programme' that involves eating significantly more fresh fruits and vegetables and drinking plenty of herbal tea and water for seven days. The idea is that the detox diet will 'cleanse' the body of harmful toxins. These toxins can be both environmental and part of your diet.
Batter | British Recipes - GoodtoKnow
网页2023年11月6日 · Crack the egg into the well and beat with a balloon whisk, gradually drawing some of the flour into the mixture. Slowly pour in the milk, whisking all the time, and continuing to draw in the flour until you have a smooth batter. It should be the consistency of single cream. Cover the bowl and leave the batter to stand in a cool place for about ...
23 fat-burning foods for weight loss, scientifically proven to
网页2023年10月24日 · 21 of the best fat-burning foods for weight loss: 1. Salmon. A simple salmon dinner can help you lose weight fast, as this delicious lean fish is packed with protein and omega-3s.. Nutritionist and personal trainer David Weiner, explains, “Salmon is a fantastic source of high-quality protein which is beneficial for weight and fat loss as the body must work harder to digest it.
Healthy cereal: Expert advice reveals the best and worst ... - GoodTo
网页2023年11月8日 · Healthy cereals from best to worst, at a glance. Best cereal overall: Weetabix. Best cereal for sugar content: Nestle Bitesize Shredded Wheat. Best cereal for saturated fat content: Kellogg's Cornflakes. Worst cereal overall: Honey Monster Puffs. Worst cereal for sugar content: Kellogg's Crunchy Nut Cornflakes.
Fizzy drinks: The best and worst revealed | GoodtoKnow
网页2019年12月26日 · Sugar: 10.5g. Salt: 0g. Verdict: Joint highest on the calorie front and a heavy helping of sugar makes Appletiser a drink to avoid if you're watching your weight. However it is worth noting that this fizzy drink doesn't contain any hidden additives. Appletiser deals. $111.99.
33 deliciously easy afternoon tea ideas and recipes
网页2023年3月7日 · Recipes to try: Chocolate muffins. Raspberry muffins. Blueberry muffins. Banana and chocolate chip muffins. Whether you opt for classic cinnamon or chocolate, Chelsea buns are a great afternoon tea choice. 16. Chelsea buns. Our classic Chelsea buns recipe is so simple to make at home.
8 week weight loss plan: How to lose 2 stone in 2 months
网页2023年9月27日 · Tips for an 8-week weight loss plan. Concentrate on eating whole, unprocessed foods - these will fill you up better. Include as many vegetables as possible a possible in meals - they are low in calories but will still fill you up. Each meal should consist of vegetables as the biggest part of the meal, along with protein, starch/grains, and fruit.