71 Positive Affirmations To Use Daily | mindbodygreen
2024年3月29日 · Positive affirmations are phrases that are meant to uplift and inspire you to be your best. As psychiatrist Anna Yusim, M.D., previously explained to mbg, affirmations involve repeating a self-selected phrase (or series of phrases) "that embody who we would like to become" (i.e., I am peaceful).
101 Positive Affirmations To Practice Daily - Good Good Good
2023年4月8日 · Find positive affirmations for every aspect of your life, from self-care to making the world a better place. Learn how affirmations can help you build confidence, reduce stress, and embrace your true self.
25 Positive Daily Affirmations for Your Mental Health - Verywell …
2024年6月21日 · Learn how to use daily affirmations to boost your self-esteem and well-being. Find 25 inspiring examples of positive mental health affirmations to recite or write down when you need them.
45 Motivation Affirmations to Succeed and Stay Positive
2023年6月11日 · Learn what motivation affirmations are, why they’re important, and how to use them to improve your mindset and achieve your goals. Find a list of 45 affirmations you can recite to yourself or use as mantras to boost your confidence and happiness.
151 Positive Affirmations For Practicing Mindfulness and Self-Love
2023年10月31日 · Learn how to use positive affirmations to challenge negative thoughts and achieve your goals. Find 151 affirmations for happiness, love, success, and self-confidence to practice daily.
417 Daily Positive Affirmations For Personal Growth - Science of …
2024年6月4日 · Learn how to use positive affirmations to build confidence, motivate yourself, and achieve your goals. Find examples of affirmations for various situations, such as work, spirituality, and self-love.
50 Positive Affirmations to Add to Your Daily Rotation - Oprah …
2024年7月30日 · These daily positive affirmations are inspirational quotes that help everyone—kids, men, and women—soothe anxiety, improve mental wellness, and inspire success.
120+ Daily Positive Mental Health Affirmations
2024年6月25日 · Learn how to use positive affirmations to improve self-esteem, reduce anxiety, and cope with stress. Find over 120 daily affirmations for various mental health issues, such as social anxiety, depression, and confidence.
160 Positive Affirmations for All Aspects of Your Life
Positive affirmations are based on self-affirmation theory—the idea that somewhere deep inside we are all highly motivated to protect our self-image. We all want to see ourselves as generally …
67 Positive Motivation Affirmations To Use Daily In 2022
2024年1月1日 · Learn how to use affirmations to rewire your brain and boost your motivation, confidence, and self-worth. Find 67 positive affirmations to inspire you daily and improve your life and well-being.